Too Early

Since I took yesterday evening off I decided I'd make up for it by getting my run in this morning. I hit the pavement at 5:00 A.M. It was still very dark and the air was cool and crisp. Not too bad really. But WOW, there was a serious lack of energy. I couldn't really get into a rythm or loosen up. It may have been that it was so dark that I had a difficult time seeing the road and was being overly cautious. I think I'll reserve my morning runs for the weekend when I can go out a little later when the sun is just coming up. 

The silver lining in this is that I got the run in, felt good when I was done, and had a lot of energy when the day started at the office.... and it's pizza day so I won't feel too bad about having that extra slice. haha