Tuesday, September 09, 2008

Rain Rain Go Away

12 miles. That's all I wanted to run yesterday. There was a light drizzle and it was cool. Perfect. By mile 3 the rain was coming down steady and I was starting to get chilled. Finally at mile 6 I warmed up a bit and the muscles started to loosen up. I was able to pick up the pace and start to stride out a bit. But at mile 9 my joints started to ache and the temp was dropping and the rain was coming down harder. At mile 10 I was all fun'd out. I walked into my house achy and drenched. But I wasn't tired or winded. Grrrr! A good recovery meal and a nice hot shower and I was feeling better. Thankfully I feel good today. Ready for a nice run tonight. Let's hope the rain holds off for a little while.

2 x http://www.gmap-pedometer.com/?r=2248008

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