How and Why You Should Strengthen Your Hip Abductors : Runners Connect

How and Why You Should Strengthen Your Hip Abductors : Runners Connect:

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Team Aquaphor Starter Kit Arrived

My starter kit arrived today! Woot! Made my way to the West Bloomfield Running Fit group run to hand out samples. They were a big hit! Unfortunately...too much so. I wasn't able to get samples to everyone. Next time! I promise!

Mikek shared a photo | dailymile:

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