Monday, January 26, 2009

Wow did that run feel good

I hit the road for the first time since my dismal run with friends. I went 6.5 miles in 16 degree weather. It was a GREAT run! Felt good the whole time. I wish I could have felt like that when I was running before. Focused on just a good steady pace, listened to my body, didn't try anything new...When I was back home I felt like I could have kept going. Great run!

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